Lincoln Imps Trampoline Club

Beginner to Competitor

Recreational Trampoline Sessions

Little Imps   Age 4 to 7 years

Classes are one hour and consist of 30 minutes basic gymnastics and 30 minutes trampoline. Every session is a mix of trampoline skills and basic gymnastics. Children are taught to build strength and co-ordination through gymnastics and trampolining. Children also have the opportunity to pass badges.

Novice Imps    Age 7 to 10 years

Classes are one hour and consist mainly of learning basic trampoline Skills.Every session is designed to maximise the time provided and therefore encourage quality learning. It is important every member arrives on time for their session in order to carry out the floor warm up. This essential warm up​ is designed with dynamic movements aim​ed at preparing the body for trampolining, activating and strengthening the core. Members are taught basic skills building toward trampoline competency in somersaulting and linking moves. Members are also provided with the opportunity to pass badges, take part in gradings and local competitions.

Recreational Imps    Minimum age 9 years

Classes are for 90 minutes. Sessions are designed to maximise the time provided and therefore encourage quality learning. It is important every member arrives on time for their session in order to carry out the floor warm up. This essential warm up is designed with dynamic movements aimed at preparing the body for the trampoline session, activating and strengthening the core. Members are taught basic skills building toward trampoline competency in somersaulting and linking moves. Members are also provided with the opportunity to pass badges, take part in grading and local competitions.

Recreational Imps Plus   minimum badge level 10

Classes are for 2 hours and aimed at working more on somersaults. This class is for a more

Advanced level of trampoline skills. Gymnasts will be working on badge levels 11 to 15.

They can still take part in club grading competitions

Little Imps

Mon 4:00 to 5:00

Tues 4:00 to 5:00

Sat 10:00 to 11:00

Sat 11:15 to 12:15

Novice Imps

Mon 4:45 to 5:45

Tues 4:45 to 5:45

Sat 10:00 to 11:00

Recreational Imps

Mon 4:45 to 6:15

Wed 4:15 to 5:45

Wed 6:15 to 7:45

Thurs 4:30 to 6:00

Sat 11:15 to 12:45

Sat 3:00 to 4:30

Recreational Plus

Tues 5:45 to 7:45

Thurs 5:45 to 7:45

Age 16+ only Adult Recreational

SEN

Sat 3:00 to 4:00


Just Jump

Just Jump are single pay as you go sessions.

Thursday sessions are an adult session with a minimum age of 16.

Saturday sessions have an SEN hour and also a family and friends 90 minute session. These sessions are less structured than the classes and participants may choose how much their session is coach led. 


Prices

Taster sessions            £10 for two sessions

Little Imps                  £44 for 8 week course

Novice Imps                £44 for 8 week course

Recreational Imps       £52 for 8 week course

Just Jump (Age 16+)   £60 for 8 week course or £8 per session

Just Jump SEN           £5.50 per 60 minutes

Just Jump Family         £15 per family (max 4)


To book a taster please go to 


https://membermojo.co.uk/litc


click on join us and register as taster. This will cost £10 and for this you will receive two lessons. Then drop us an e mail


[email protected]


 and we can book you in for a couple of sessions.